Ziziphi spinosae semen is the dried and mature seed of wild jujube, which is mainly produced in Liaoning, Hebei, Shanxi and other provinces. It has the effects of calming the heart and tranquilizing the mind, nourishing the heart and liver, arresting sweat and producing fluid. It effectively alleviates insomnia, restlessness, and other symptoms, helping individuals with restful sleep!

Since winter began, the temperature has dropped significantly.
To keep warm, many people are using electric blankets, air conditioners, body warmers, and other warming devices. However, there is growing concern about the safety and health risks associated with low-temperature burns caused by these warming methods.

Gout is no stranger to many people. It is a common chronic metabolic disorder,
When the body produces an excess of uric acid but cannot effectively eliminate it, the surplus uric acid forms crystals that accumulate in the joints, leading to acute joint inflammation.

Great Cold is the last term of the 24 solar terms, symbolizing the peak of freezing weather.
This solar term begins annually on January 19 and ends on January 21, coinciding this year with the Great Cold beginning on January 20. Great Cold marks the end of one year and the beginning of another. As winter fades and spring emerges, the Great Cold heralds the start of the new year's cycle of solar terms.

Since Professor Sigwart performed the world's first coronary stent implantation in 1986,
stent technology has advanced at an astonishing rate. Today, nearly every patient with coronary heart disease is at least aware of stents, and most eligible patients have undergone cardiac stent implantation. In fact, in addition to drug therapy, cardiac stent implantation has become a primary treatment method for coronary heart disease. After the implantation, here are some precautions for the patients.

"Winter is a period for frequent colds. Many people catch a cold and often buy cold medicines in pharmacies for relief.
However, improper medication frequently occurs, so the use of medicine for colds also requires some guidelines."

In winter, cold weather is very unfavorable for blood glucose control. How should people with diabetes keep their blood glucose controlled in winter?

"Spuds" and "Mandarin Oranges" venture to Harbin! This winter,
an increasing number of tourists are flocking to Harbin to enjoy the snow and northern-style scenery. Harbin, renowned for its ice and snow, has become a major attraction, drawing countless fans and visitors. Whether it's a trip to Snow Town or a visit to Harbin Ice-Snow World, unique and creative activities and fantastic delicacies will leave you longing for more!